What is Polarity?

Polarity is a holistic therapy, which is based on the fact that energy is the basis of all features, all life. Polarity can be recognized for example through the polarities as warm-cold, male-female, expansion – contraction, stillness - movement.

It works with the Human Energy Field - electromagnetic patterns expressed in mental, emotional and physical experience. In Polarity Therapy, health is viewed as a reflection of the condition of the energy field, and therapeutic methods are designed to balance the field for health benefit.
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The comprehensive health system “Polarity Therapy” involves energy-based bodywork, diet, exercise and self-awareness.
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The therapy covers the areas

- Bodywork
- Process-oriented Communication
- Nutrition
- Polarity Exercises (Yoga)